Peppers and Planks is a personal blog. I am not a doctor, dentist, expert, or a certified anything. I just find this stuff fascinating. All articles are based on my views, opinions and research and are for informational and entertainment purposes only. My opinion has been known to change.

The boring stuff.
The boring stuff.

You are reading this of your own free will. You take this information at your own risk. You are responsible for your own health decisions. Be wise, don’t take /do anything without doing your own research first and have medical support and safeguards. You are responsible for checking it out.

This blog is only meant to motivate readers to consider their lifestyle and make their OWN nutritional and health choices. These choices should NEVER be made without talking to your doctor FIRST. The information in here is not intended to diagnose, treat or cure any condition.

Every effort is made to give accurate up to date information. However, information is constantly changing. (I think smoking used to be healthy…) I don’t guarantee the accurateness of the information. Posts may change due to information updates.

The views on this blog do not represent the views of my employers, other organizations I am associated with, my husband, children, puppy, or neighbor.

You cannot reprint or publish content/pictures without permission.

You are responsible for protecting your computer from malicious stuff.

Online content is constantly changing, I am not responsible for content once you leave this blog to another site.

Comments may be subject to approval. Anything deemed spam-like, offensive, profane, mean, as well as my children asking for money, may be removed. Commenters are responsible for what they post.

If you do not agree to these conditions, please leave the blog now.

If you agree to these conditions, carry on.