The Gluten Free Allergy Friendly Expo is now Nourished: The Gluten Free, Allergy & Specialty Diet Festival! Isn’t that a mouthful?
You can just call it Nourished Festival! Continue reading “2019 Nourished Festival”
Tag: nutrition
Product Review : Parma Vegan Parmesan
When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Product Review: Laiki Rice Crackers
Laiki crackers are made from rice, oil and sea salt. Nothing else.
Product Review- FreeYumm Bars
Do you have food allergies in your family? Continue reading “Product Review- FreeYumm Bars”
Product Review: Amrita Protein Bars
Amrita foods has had energy bars on the market for a few years now. Recent additions to their line of energy bars are protein bars and mini bars. This review covers the protein bars and mini bars.
What you missed at the 2018 Gluten Free and Allergen Friendly Expo
It’s that time of year again, to make the pilgrimage to the land of all things gluten free.
I had the opportunity to be an official blogger at the 2018 Gluten Free and Allergen Friendly Expo again. Was it worth going? Continue reading “What you missed at the 2018 Gluten Free and Allergen Friendly Expo”
Product Review: Undercover Quinoa
Like a Nestle Crunch bar, except not. Continue reading “Product Review: Undercover Quinoa”
Feel Like Getting Healthy Will Be A Drag? Make It Fun Instead.
So, you’re resistant to making healthy changes because you feel like it’s going to be depressing. It might be. Continue reading “Feel Like Getting Healthy Will Be A Drag? Make It Fun Instead.”
Roasted Chickpeas
Ever have those crispy chickpeas snacks from the store? They’re pretty good.
Chickpeas, also known as garbanzo beans, are a complex carbohydrate, full of fiber. They are beneficial for your heart health and help stabilize your blood sugar. They also Continue reading “Roasted Chickpeas”
Potassium
If you have high blood pressure, you’ve probably been told to eat more potassium. As you nosh on the obligatory banana, how much do you know about this mineral? It is important for so much more than blood pressure. Continue reading “Potassium”
Product Review: Simply Soupreme
Simply Soupreme soups are ready-made soups using only ingredients you would find at home. Continue reading “Product Review: Simply Soupreme”
Growing Asparagus
Asparagus is full of an amazing amount of nutrients. I had no idea. It is a powerhouse of nutrition. Take a glance at the nutritional highlights found at the end of this article. Continue reading “Growing Asparagus”
