Tag: nutrition

Product Review: Tiger Nuts Flour and Snacks From Tiger Nuts

I received a sample of both Tiger Nuts Snacks and Tiger Nuts Flour. Tiger nuts are not nuts at all. Rather, they are tubers, more of a root vegetable. Continue reading “Product Review: Tiger Nuts Flour and Snacks From Tiger Nuts” →

Product Review: Juice Plus+ Chewables

I had a chance to try Juice Plus+ supplements. Continue reading “Product Review: Juice Plus+ Chewables” →

Spotlight on Shiitake Mushrooms

Shiitake Mushrooms (lentinula edodes) are the second most cultivated mushrooms, the button mushroom being the first. Are there any benefits to eating mushrooms or should the fungus be left where it grows? Continue reading “Spotlight on Shiitake Mushrooms” →

Pumpkin Muffins

 

Well, its pumpkin season. Who doesn’t love toasty pumpkin bread? My family prefers muffins, so that’s what we do. You can’t even tell they’re gluten free and low sugar! They are moist and fluffy. Continue reading “Pumpkin Muffins” →

Panera Style Black Bean Soup

 

Jack frost was nipping at our noses this morning. It had to happen eventually. It was the perfect day for some homemade black bean soup, Panera style. Continue reading “Panera Style Black Bean Soup” →

Product Review: Complete by Juice Plus+

Complete by Juice Plus+ is a protein shake mix that comes in vanilla and chocolate. It boasts Continue reading “Product Review: Complete by Juice Plus+” →

2019 Nourished Festival

 

The Gluten Free Allergy Friendly Expo is now  Nourished: The Gluten Free, Allergy & Specialty Diet Festival! Isn’t that a mouthful?

You can just call it Nourished Festival! Continue reading “2019 Nourished Festival” →

Product Review : Parma Vegan Parmesan

 

When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan” →