I received a sample of both Tiger Nuts Snacks and Tiger Nuts Flour. Tiger nuts are not nuts at all. Rather, they are tubers, more of a root vegetable. Continue reading “Product Review: Tiger Nuts Flour and Snacks From Tiger Nuts”
Tag: nutrition
Product Review: Juice Plus+ Chewables
I had a chance to try Juice Plus+ supplements. Continue reading “Product Review: Juice Plus+ Chewables”
Spotlight on Shiitake Mushrooms
Shiitake Mushrooms (lentinula edodes) are the second most cultivated mushrooms, the button mushroom being the first. Are there any benefits to eating mushrooms or should the fungus be left where it grows? Continue reading “Spotlight on Shiitake Mushrooms”
Pumpkin Muffins
Well, its pumpkin season. Who doesn’t love toasty pumpkin bread? My family prefers muffins, so that’s what we do. You can’t even tell they’re gluten free and low sugar! They are moist and fluffy. Continue reading “Pumpkin Muffins”
Panera Style Black Bean Soup
Jack frost was nipping at our noses this morning. It had to happen eventually. It was the perfect day for some homemade black bean soup, Panera style. Continue reading “Panera Style Black Bean Soup”
Product Review: Complete by Juice Plus+
Complete by Juice Plus+ is a protein shake mix that comes in vanilla and chocolate. It boasts Continue reading “Product Review: Complete by Juice Plus+”
2019 Nourished Festival
The Gluten Free Allergy Friendly Expo is now  Nourished: The Gluten Free, Allergy & Specialty Diet Festival! Isn’t that a mouthful?
You can just call it Nourished Festival! Continue reading “2019 Nourished Festival”
Product Review : Parma Vegan Parmesan
When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Product Review: Laiki Rice Crackers
Laiki crackers are made from rice, oil and sea salt. Nothing else.
Product Review- FreeYumm Bars
Do you have food allergies in your family? Continue reading “Product Review- FreeYumm Bars”
Product Review: Amrita Protein Bars
Amrita foods has had energy bars on the market for a few years now. Recent additions to their line of energy bars are protein bars and mini bars. This review covers the protein bars and mini bars.
What you missed at the 2018 Gluten Free and Allergen Friendly Expo
It’s that time of year again, to make the pilgrimage to the land of all things gluten free.
I had the opportunity to be an official blogger at the 2018 Gluten Free and Allergen Friendly Expo again. Was it worth going? Continue reading “What you missed at the 2018 Gluten Free and Allergen Friendly Expo”
