So, you’re resistant to making healthy changes because you feel like it’s going to be depressing. It might be. Continue reading “Feel Like Getting Healthy Will Be A Drag? Make It Fun Instead.”
Tag: motivation
I Can Do This…
Your turn…..
Product Review: Fitbit Charge 2
Updated June 2018
I’ve had my Fitbit for about 4 months now, so I thought I’d let you know how it was working out. Perhaps you are considering a fitness tracker. Should you bother getting one?
The Charge 2 tracks activities, health and food. You set your own goals and it will remind you to meet them and cheers you on when you do. Continue reading “Product Review: Fitbit Charge 2”
What’s Your Motivation?
Making healthier choices is about motivation. Maybe it’s about healthier eating, losing weight, quitting smoking, exercising more, praying more, being more positive, more thankful, etc. The list can go on.
Here 3 motivation polls. Whether or not you are motivated to make healthier changes, share what makes you tick. No one will know, it’s anonymous. Continue reading “What’s Your Motivation?”
Peppers and Planks 