Product Review: Health-Ade Kombucha

 

After learning and writing about kombucha, you know I had to check it out for myself. My daughter has been drinking it for a while and enjoys it. Continue reading “Product Review: Health-Ade Kombucha”

Who Benefits From Probiotics and How to Optimize Their Use.

The word probiotic comes from the Greek, meaning “promoting” (pro) and “life” (biotic). This is a newer field of research that is expanding. We are still learning about the benefits and limitations of probiotics. Continue reading “Who Benefits From Probiotics and How to Optimize Their Use.”