Product Review: Otto’s Naturals Cassava Flour

 

Cassava flour is made from the yuca root. Unlike tapioca starch which is starch taken from the root, cassava is the whole root.

The yuca roots are peeled, dried and ground into flour. Continue reading “Product Review: Otto’s Naturals Cassava Flour”

Pumpkin Muffins

 

Well, its pumpkin season. Who doesn’t love toasty pumpkin bread? My family prefers muffins, so that’s what we do. You can’t even tell they’re gluten free and low sugar! They are moist and fluffy. Continue reading “Pumpkin Muffins”

Product Review: Extra White Gold Brownie Mix

Who doesn’t love a good brownie? No one I know.

I was blessed with a package of Extra White Gold Brownie Mix at the Nourished Festival.  I promptly made it and here’s how it stacked up. Continue reading “Product Review: Extra White Gold Brownie Mix”

Product Review: The Gluten and Grain Free Gourmet Cookies

Gluten and Grain Free Gourmet out of Ohio,  is a Paleo bakery and food company. I met Jen at the Nourish Festival this year. She specializes in food products that fit the following dietary lifestyles Continue reading “Product Review: The Gluten and Grain Free Gourmet Cookies”

2019 Nourished Festival

 

The Gluten Free Allergy Friendly Expo is now  Nourished: The Gluten Free, Allergy & Specialty Diet Festival! Isn’t that a mouthful?

You can just call it Nourished Festival! Continue reading “2019 Nourished Festival”

Product Review: Amrita Protein Bars

 

Amrita foods has had energy bars on the market for a few years now. Recent additions to their line of energy bars are protein bars and mini bars. This review covers the protein bars and mini bars.

Continue reading “Product Review: Amrita Protein Bars”

What you missed at the 2018 Gluten Free and Allergen Friendly Expo

 

It’s that time of year again, to make the pilgrimage to the land of all things gluten free.

I had the opportunity to be an official blogger at the 2018 Gluten Free and Allergen Friendly Expo again. Was it worth going? Continue reading “What you missed at the 2018 Gluten Free and Allergen Friendly Expo”

Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!

 

I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”

Product Review: BFree Wraps

 

Out of Ireland, BFree offers delicious bread products free from all major allergens.

 

“…so tasty, you won’t believe they’re not wheat.”

 

The wraps are quite good, compared to other wraps I have tried. Continue reading “Product Review: BFree Wraps”