Cocomels are a dairy free caramel candy from JJ’s Sweets. I’ve eating them for a while, but they sent me a new flavor to try, so I thought I would write a Cocomels review. Continue reading “Product Review: Cocomels coconut milk caramels”
When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Like a Nestle Crunch bar, except not. Continue reading “Product Review: Undercover Quinoa”
I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”
Ever have those crispy chickpeas snacks from the store? They’re pretty good.
Chickpeas, also known as garbanzo beans, are a complex carbohydrate, full of fiber. They are beneficial for your heart health and help stabilize your blood sugar. They also Continue reading “Roasted Chickpeas”
This is a chocolate mousse recipe using healthier ingredients. Avocados are a power house of nutrients. Continue reading “Healthier Chocolate Mousse”
Out of Ireland, BFree offers delicious bread products free from all major allergens.
“…so tasty, you won’t believe they’re not wheat.”
The wraps are quite good, compared to other wraps I have tried. Continue reading “Product Review: BFree Wraps”
Updated October 2018
Did you ever want the creamy tastiness of a dairy-free creamer without all the sugar or undesirable chemicals? Nutpods has the answer to that. Continue reading “Product Review: nutpods Dairy-Free Creamer”
It’s blueberry season! What better time for a blueberry recipe. Continue reading “Blueberry Coffee Cake (gf/df)”
Do you enjoy the Organic Aussie Bites purchased at Costco? We do. They seem pretty healthy.
They are a little too sweet to me though. There are several forms of sugar in them: sugar, cane sugar, invert sugar and honey (not including the sugar from the dried fruit). At 130 calories for one bite, that seems a little steep. They have 16 carbs and 8 grams of sugar. They also contain butter but some of my family is dairy free.
Can we improve upon this? I strayed from the original a bit. My final recipe had roughly 95 calories for one, with 12 carbs and 5 grams of sugar. No dairy. Continue reading “Aussie Bites- Make Your Own”
This is a tasty roasted butternut squash soup. It’s not my husband favorite, but I really like it.
First, you will roast all the fruits and vegetables coated in the spices, then you will simmer and puree. What could be easier? Continue reading “Butternut Squash Soup”
Updated April 2019
Sometimes your just need to grab a snack that is quick and easy. It’s not always easy to make it a healthy snack. These are my new favorite snack bars. Continue reading “Product Review: RAW REV Glo Bars”