Shiitake Mushrooms (lentinula edodes) are the second most cultivated mushrooms, the button mushroom being the first. Are there any benefits to eating mushrooms or should the fungus be left where it grows? Continue reading “Spotlight on Shiitake Mushrooms”
Well, its pumpkin season. Who doesn’t love toasty pumpkin bread? My family prefers muffins, so that’s what we do. You can’t even tell they’re gluten free and low sugar! They are moist and fluffy. Continue reading “Pumpkin Muffins”
Who doesn’t love a good brownie? No one I know.
I was blessed with a package of Extra White Gold Brownie Mix at the Nourished Festival. I promptly made it and here’s how it stacked up. Continue reading “Product Review: Extra White Gold Brownie Mix”
Gluten and Grain Free Gourmet out of Ohio, is a Paleo bakery and food company. I met Jen at the Nourish Festival this year. She specializes in food products that fit the following dietary lifestyles Continue reading “Product Review: The Gluten and Grain Free Gourmet Cookies”
Cocomels are a dairy free caramel candy from JJ’s Sweets. I’ve eating them for a while, but they sent me a new flavor to try, so I thought I would write a Cocomels review. Continue reading “Product Review: Cocomels coconut milk caramels”
When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Updated April 2020
Like a Nestle Crunch bar, except not. Continue reading “Product Review: Undercover Quinoa”
I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”
Ever have those crispy chickpeas snacks from the store? They’re pretty good.
Chickpeas, also known as garbanzo beans, are a complex carbohydrate, full of fiber. They are beneficial for your heart health and help stabilize your blood sugar. They also Continue reading “Roasted Chickpeas”
This is a chocolate mousse recipe using healthier ingredients. Avocados are a power house of nutrients. Continue reading “Healthier Chocolate Mousse”
Out of Ireland, BFree offers delicious bread products free from all major allergens.
“…so tasty, you won’t believe they’re not wheat.”
The wraps are quite good, compared to other wraps I have tried. Continue reading “Product Review: BFree Wraps”
Updated October 2018
Did you ever want the creamy tastiness of a dairy-free creamer without all the sugar or undesirable chemicals? Nutpods has the answer to that. Continue reading “Product Review: nutpods Dairy-Free Creamer”