When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Tag: soy free
Product Review: Undercover Quinoa
Like a Nestle Crunch bar, except not. Continue reading “Product Review: Undercover Quinoa”
Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!
I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”
Roasted Chickpeas
Ever have those crispy chickpeas snacks from the store? They’re pretty good.
Chickpeas, also known as garbanzo beans, are a complex carbohydrate, full of fiber. They are beneficial for your heart health and help stabilize your blood sugar. They also Continue reading “Roasted Chickpeas”
Healthier Chocolate Mousse
This is a chocolate mousse recipe using healthier ingredients. Avocados are a power house of nutrients. Continue reading “Healthier Chocolate Mousse”
Product Review: BFree Wraps
Out of Ireland, BFree offers delicious bread products free from all major allergens.
“…so tasty, you won’t believe they’re not wheat.”
The wraps are quite good, compared to other wraps I have tried. Continue reading “Product Review: BFree Wraps”
Product Review: nutpods Dairy-Free Creamer
Updated October 2018
Did you ever want the creamy tastiness of a dairy-free creamer without all the sugar or undesirable chemicals? Nutpods has the answer to that. Continue reading “Product Review: nutpods Dairy-Free Creamer”
Blueberry Coffee Cake (gf/df)
It’s blueberry season! What better time for a blueberry recipe. Continue reading “Blueberry Coffee Cake (gf/df)”
Aussie Bites- Make Your Own
Do you enjoy the Organic Aussie Bites purchased at Costco? We do. They seem pretty healthy.
They are a little too sweet to me though. There are several forms of sugar in them: sugar, cane sugar, invert sugar and honey (not including the sugar from the dried fruit). At 130 calories for one bite, that seems a little steep. They have 16 carbs and 8 grams of sugar. They also contain butter but some of my family is dairy free.
Can we improve upon this? I strayed from the original a bit. My final recipe had roughly 95 calories for one, with 12 carbs and 5 grams of sugar. No dairy. Continue reading “Aussie Bites- Make Your Own”
Butternut Squash Soup
This is a tasty roasted butternut squash soup. It’s not my husband favorite, but I really like it.
First, you will roast all the fruits and vegetables coated in the spices, then you will simmer and puree. What could be easier? Continue reading “Butternut Squash Soup”
Product Review: RAW REV Glo Bars
Updated June 2018
Sometimes your just need to grab a snack that is quick and easy. It’s not always easy to make it a healthy snack. These are my new favorite snack bars. Continue reading “Product Review: RAW REV Glo Bars”
Brussels Sprouts “Parmesan” with Bacon
My family doesn’t like Brussels Sprouts much, actually… at all. However, I have gotten the thumbs up with these. My daughter did say she would eat them again. My husband said they really didn’t taste like Brussels Sprouts and he seemed to like them. This recipe is dairy-free Continue reading “Brussels Sprouts “Parmesan” with Bacon”
