Making healthier choices is about motivation. Maybe it’s about healthier eating, losing weight, quitting smoking, exercising more, praying more, being more positive, more thankful, etc. The list can go on.
Here 3 motivation polls. Whether or not you are motivated to make healthier changes, share what makes you tick. No one will know, it’s anonymous. Continue reading “What’s Your Motivation?”
Gluten-free bread can be hard to swallow, quite literally. When someone is considering a gluten-free lifestyle, bread is often the deal breaker. I have heard so many people say, “My doctor (or someone) said I should cut out gluten, but I just can’t give up bread.” or “I am gluten-free, except I occasionally have bread.” 🙄 (just a note- your not actually gluten free then)
Something as simple as a piece of bread can be standing between them and potential better health.
If you are gluten-free, consider sharing your favorite bread brands Continue reading “Vote: What Is Your Favorite Gluten-Free Sandwich Bread?”
Peppers and Planks 