Cassava flour is made from the yuca root. Unlike tapioca starch which is starch taken from the root, cassava is the whole root.
The yuca roots are peeled, dried and ground into flour. Continue reading “Product Review: Otto’s Naturals Cassava Flour”
Tag: grain-free
Pumpkin Muffins
Well, its pumpkin season. Who doesn’t love toasty pumpkin bread? My family prefers muffins, so that’s what we do. You can’t even tell they’re gluten free and low sugar! They are moist and fluffy. Continue reading “Pumpkin Muffins”
Product Review: Cocomels coconut milk caramels
Cocomels are a dairy free caramel candy from JJ’s Sweets. I’ve eating them for a while, but they sent me a new flavor to try, so I thought I would write a Cocomels review. Continue reading “Product Review: Cocomels coconut milk caramels”
Flavorful Spaghetti Squash with Herbs
The problem with spaghetti Squash is that is has no flavor. It is so bland. Using it in place of noodles for spaghetti to reduce calories is a nice idea, but it doesn’t taste like anything. I have tried numerous recipes and they just don’t have much flavor.
I like this one. Continue reading “Flavorful Spaghetti Squash with Herbs”
Grain Free Peanut Butter Cookies
These peanut butter chocolate chip cookies are grain free and dairy free with a soy free option. They are very easy to make and only require a few ingredients. Continue reading “Grain Free Peanut Butter Cookies”
Peppers and Planks 