Product Review: Otto’s Naturals Cassava Flour

 

Cassava flour is made from the yuca root. Unlike tapioca starch which is starch taken from the root, cassava is the whole root.

The yuca roots are peeled, dried and ground into flour. Continue reading “Product Review: Otto’s Naturals Cassava Flour”

Product Review: The Gluten and Grain Free Gourmet Cookies

Gluten and Grain Free Gourmet out of Ohio,  is a Paleo bakery and food company. I met Jen at the Nourish Festival this year. She specializes in food products that fit the following dietary lifestyles Continue reading “Product Review: The Gluten and Grain Free Gourmet Cookies”

What you missed at the 2018 Gluten Free and Allergen Friendly Expo

 

It’s that time of year again, to make the pilgrimage to the land of all things gluten free.

I had the opportunity to be an official blogger at the 2018 Gluten Free and Allergen Friendly Expo again. Was it worth going? Continue reading “What you missed at the 2018 Gluten Free and Allergen Friendly Expo”