After learning and writing about kombucha, you know I had to check it out for myself. My daughter has been drinking it for a while and enjoys it. Continue reading “Product Review: Health-Ade Kombucha”
After learning and writing about kombucha, you know I had to check it out for myself. My daughter has been drinking it for a while and enjoys it. Continue reading “Product Review: Health-Ade Kombucha”
Kumbocha is fermented tea. It usually consists of tea, water, sugar and SCOBY. Continue reading “What is Kumbocha?”
What are Prebiotics?
No, that’s not a typo. Last time we discussed probiotics. Now our focus is prebiotics. Continue reading “Prebiotics”
The word probiotic comes from the Greek, meaning “promoting” (pro) and “life” (biotic). This is a newer field of research that is expanding. We are still learning about the benefits and limitations of probiotics. Continue reading “Who Benefits From Probiotics and How to Optimize Their Use.”