Product Review: Tiger Nuts Flour and Snacks From Tiger Nuts

I received a sample of both Tiger Nuts Snacks and Tiger Nuts Flour. Tiger nuts are not nuts at all. Rather, they are tubers, more of a root vegetable. Continue reading “Product Review: Tiger Nuts Flour and Snacks From Tiger Nuts”

Panera Style Black Bean Soup

 

Jack frost was nipping at our noses this morning. It had to happen eventually. It was the perfect day for some homemade black bean soup, Panera style. Continue reading “Panera Style Black Bean Soup”

Flavorful Spaghetti Squash with Herbs

The problem with spaghetti Squash is that is has no flavor. It is so bland. Using it in place of noodles for spaghetti to reduce calories is a nice idea, but it doesn’t taste like anything. I have tried numerous recipes and they just don’t have much flavor.

I like this one. Continue reading “Flavorful Spaghetti Squash with Herbs”

Tasty Mashed Cauliflower

Mashed CauliflowerDSC00463

If you’re trying to cut back on the carbs of mashed potatoes, mashed cauliflower is a good alternative.  It makes a great side dish that doesn’t  Continue reading “Tasty Mashed Cauliflower”

Zucchini Apple Spice Loaf with Cinnamon Sugar Topping

This week I used the last zucchini in the garden. I used it to make this sweet bread recipe. It is tasty and moist with lots of good things in it like zucchini, apples, raisins, flaxseed Continue reading “Zucchini Apple Spice Loaf with Cinnamon Sugar Topping”