Last time, we discussed the risk factors for low bone mineral density leading to osteoporosis. Click here-Low Bone Density Risk Factors If you have many of these risk factors you may want to talk to your doctor about getting tested before the standard screening age. How do they determine what’s going on with your bones?
While there may be some outward signs that your bone may be thinning such as Continue reading “Bone Density Pt 2: Testing and Diagnosis”
Some of you were curious about osteoporosis and how to help yourself. After all, low bone mineral density leading to bone fractures can be not only debilitating, but deadly.
While it is most common in women, men and children can also have low bone density. Continue reading “Low Bone Density: Who’s at Risk?”
Cocomels are a dairy free caramel candy from JJ’s Sweets. I’ve eating them for a while, but they sent me a new flavor to try, so I thought I would write a Cocomels review. Continue reading “Product Review: Cocomels coconut milk caramels”
When you’ve gone dairy free or vegan, sometimes you miss the flavor of a little cheese. Continue reading “Product Review : Parma Vegan Parmesan”
Laiki crackers are made from rice, oil and sea salt. Nothing else.
Continue reading “Product Review: Laiki Rice Crackers”
In my last post, I reviewed Swerve Sweetener. For details of what this product is exactly and my review on flavor and performance, check here.
As promised, I am reviewing their newest product, Swerve Brown. It is their version of brown sugar. Continue reading “Product Review: Swerve Brown”
Amrita foods has had energy bars on the market for a few years now. Recent additions to their line of energy bars are protein bars and mini bars. This review covers the protein bars and mini bars.
Continue reading “Product Review: Amrita Protein Bars”
It’s that time of year again, to make the pilgrimage to the land of all things gluten free.
I had the opportunity to be an official blogger at the 2018 Gluten Free and Allergen Friendly Expo again. Was it worth going? Continue reading “What you missed at the 2018 Gluten Free and Allergen Friendly Expo”
I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”
So, you’re resistant to making healthy changes because you feel like it’s going to be depressing. It might be. Continue reading “Feel Like Getting Healthy Will Be A Drag? Make It Fun Instead.”