This is a chocolate mousse recipe using healthier ingredients. Avocados are a power house of nutrients. Continue reading “Healthier Chocolate Mousse”
Tag: healthy snack
Blueberry Coffee Cake (gf/df)
It’s blueberry season! What better time for a blueberry recipe. Continue reading “Blueberry Coffee Cake (gf/df)”
Aussie Bites- Make Your Own
Do you enjoy the Organic Aussie Bites purchased at Costco? We do. They seem pretty healthy.
They are a little too sweet to me though. There are several forms of sugar in them: sugar, cane sugar, invert sugar and honey (not including the sugar from the dried fruit). At 130 calories for one bite, that seems a little steep. They have 16 carbs and 8 grams of sugar. They also contain butter but some of my family is dairy free.
Can we improve upon this? I strayed from the original a bit. My final recipe had roughly 95 calories for one, with 12 carbs and 5 grams of sugar. No dairy. Continue reading “Aussie Bites- Make Your Own”
Roasted Pumpkin Seeds
Roasted Pumpkin Seeds
Autumn week in our class. We dug into a pumpkin to see what was inside. “Holy Cow, that sure is yucky”, Continue reading “Roasted Pumpkin Seeds”
Peppers and Planks 