How would you like to see your health in 5 years? 10 years? Continue reading “In 5 years…”
I went to my first GFAF expo last year and thoroughly enjoyed it. I have the privilege of blogging for the expo again this year. I can’t wait to see all the fabulous products. Continue reading “Gluten-Free and Allergen Friendly Expo 2018! Win A Free Ticket!”
As I get older, it is more difficult to manage weight. Do you have this problem too? This can be due to inactivity, hormones, illness, slower metabolism, medications or other reasons.
For lasting weight management, whether it be losing weight or maintaining it, DON’T DIET. Continue reading “Weight Management Morsels”