Prebiotics

What are Prebiotics?

No, that’s not a typo. Last time we discussed probiotics. Now our focus is prebiotics. Continue reading “Prebiotics”

Who Benefits From Probiotics and How to Optimize Their Use.

The word probiotic comes from the Greek, meaning “promoting” (pro) and “life” (biotic). This is a newer field of research that is expanding. We are still learning about the benefits and limitations of probiotics. Continue reading “Who Benefits From Probiotics and How to Optimize Their Use.”