To a Healthier New Year

Wishing you and your family a blessed and healthy New Year.

Thank you for your support and encouragement. I have been blessed through this blogging venture and I hope you have as well.

I hope one of your goals this year is to make some healthier choices. Even little things make a difference.


While I really enjoyed the indulgences over this past week, wow, they did not make me feel good. ☹️  I am looking forward to getting back to my usual way of eating.

As always, if you have any questions about

  • nutritional/healthier lifestyle changes
  • growing your own food
  • need help figuring out where to start
  • someone to give you extra support
  • or even if you have something you would like prayer for

feel free to contact me. (Use the contact page if you want it private)

Two are better than one, because they have a good return for their labor:  If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.”        Ecclesiastes 4:9-10

If you read something that is incorrect  😩, let me know.

Also, let me know what you like and feel free to share those posts with friends. I don’t sell anything, I just want us to be healthier.

Have a blessed year.


“but they who wait for the Lord shall renew their strength;
    they shall mount up with wings like eagles;
they shall run and not be weary;
    they shall walk and not faint.”     Isaiah 40:31

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