Asparagus is full of an amazing amount of nutrients. I had no idea. It is a powerhouse of nutrition. Take a glance at the nutritional highlights found at the end of this article. Continue reading “Growing Asparagus”
This is one of my usual breakfasts. It has 23 grams of protein and is low carb (9 net carbs as recipe is (18 carbs -9 grams fiber= 9 net carbs) As you can see, it also starts your day off with plenty of fiber.
A terrific alternative when you’re looking for a breakfast without eggs.
This is a no thinking breakfast. Just throw it in the pan and heat it up. Continue reading “Sausage and Veggie Breakfast Saute”