You Really Gonna Eat That? Foods That Harm Your Brain

 

The Standard American Diet not only makes our waistlines bigger, but it also starves the brain. They used to believe you can’t grow new brain cells. We now know that was wrong. Doesn’t that encourage you? We are fearfully and wonderfully made. We need to get rid of the foods that harm our brain development and add more foods that grow our brains.

Throughout my life, I never put much thought into what I was eating. Turns out there’s bad stuff in there! Let’s discover what that stuff is. We can’t avoid everything that’s harmful, but shouldn’t we at least be educated about it so we can pick and chose what we want to put in our bodies and the bodies of our children whose brains are still developing?

Continue reading “You Really Gonna Eat That? Foods That Harm Your Brain”

Sugar Challenge

“I can do all things through Christ who strengthens me.” Philippians 4:13

I challenge you to cut back on the amount of added sugar you are consuming. Harmful sugar / Healthier sugar is still sugar. In excess, it still does harm to your body. Continue reading “Sugar Challenge”