Arthritis Herbs and Supplements

In my previous arthritis post, I mentioned strategies like losing weight, drinking water to keep joints hydrated, an anti-inflammatory diet and exercise. Let’s look at some herbs and supplements that hold promise in reducing the pain and/or inflammation of arthritis. Continue reading “Arthritis Herbs and Supplements”

Managing Arthritis

“God is our refuge and strength, a very present help in trouble.” Psalm 46:1

If you don’t have arthritis yet, it is likely that you may one day have it despite your best efforts. 😞 Continue reading “Managing Arthritis”