Phytonutrients. A Rainbow of Foods.

“I have set my rainbow in the clouds, and it will be the sign of the covenant between me and the earth.”  Genesis 9:13

Phytochemicals are plant foods that contain natural chemicals that help protect the plant. They also help us prevent disease and keep our bodies working properly. There are more that 10,000 known phytonutrients. Continue reading “Phytonutrients. A Rainbow of Foods.”