Managing Arthritis

“God is our refuge and strength, a very present help in trouble.” Psalm 46:1

If you don’t have arthritis yet, it is likely that you may one day have it despite your best efforts. 😞 Continue reading “Managing Arthritis”

Butternut Squash Soup

This is a tasty roasted butternut squash soup. It’s not my husband favorite, but I really like it.

First, you will roast all the fruits and vegetables coated in the spices, then you will simmer and puree. What could be easier? Continue reading “Butternut Squash Soup”

April’s Garden

I guess I can’t call it winter gardening anymore. April has been a busy month in zone 6. Things are finally starting to warm up and there was a leap in growth. Continue reading “April’s Garden”

Vitamin C and Tissue Repair

“The Word of the Lord is proven; He is a shield to all who trust in Him.” Psalm 18:30

I always thought vitamin C was just about keeping you from getting a cold. It is so much more. Let’s explore how vitamin C is essential for wound and soft tissue repair.

Continue reading “Vitamin C and Tissue Repair”

Growing Lettuce

Lettuce is an easy crop to grow that does well in containers. Continue reading “Growing Lettuce”

Grain Free Peanut Butter Cookies

These peanut butter chocolate chip cookies are grain free and dairy free with a soy free option.  They are very easy to make and only require a few ingredients. Continue reading “Grain Free Peanut Butter Cookies”

Magnesium: It’s More Important Than You Think.

Magnesium is the 4th most abundant mineral in the body. Every cell has it and needs it to function properly.

However, most people have low magnesium, even those who eat well. It is estimated 70-90% of people are deficient in magnesium. Continue reading “Magnesium: It’s More Important Than You Think.”

Winter Gardening: March Garden

“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails.” Proverbs 19:21

It’s been a month of winter gardening and things have gone surprisingly well. All of my cool season crops are in the ground either with a cold frame or on their own. We had some snow yesterday, so I put some hoop houses with a frost protection fabric. Continue reading “Winter Gardening: March Garden”

Product Review: RAW REV Glo Bars

 

Updated April 2019

Sometimes your just need to grab a snack that is quick and easy. It’s not always easy to make it a healthy snack. These are my new favorite snack bars. Continue reading “Product Review: RAW REV Glo Bars”

Growing Snow Peas

“Stand still and consider the wondrous works of God.” Job 37:14

Snow peas are an easy, fast growing crop to plant. Continue reading “Growing Snow Peas”

Newbie Gardeners Ask, “What to Grow?”🤔

A statement I often here from people is, “I want to start growing my food, but I don’t know what to plant.” This is a common struggle. There are so many herbs, vegetables, and fruit choices. Here are some guidelines. Continue reading “Newbie Gardeners Ask, “What to Grow?”🤔”

Brussels Sprouts “Parmesan” with Bacon

My family doesn’t like Brussels Sprouts much, actually… at all. However, I have gotten the thumbs up with these. My daughter did say she would eat them again. My husband said they really didn’t taste like Brussels Sprouts and he seemed to like them. This recipe is dairy-free Continue reading “Brussels Sprouts “Parmesan” with Bacon”