Updated August 2019
Chickpea snacks are popping up left and right. With good reason. Chickpeas are nutritious*. Lebby snacks made them enjoyable to eat. Continue reading “Product Review: Lebby Chickpea Snacks”
Updated August 2019
Chickpea snacks are popping up left and right. With good reason. Chickpeas are nutritious*. Lebby snacks made them enjoyable to eat. Continue reading “Product Review: Lebby Chickpea Snacks”
Updated October 2018
Did you ever want the creamy tastiness of a dairy-free creamer without all the sugar or undesirable chemicals? Nutpods has the answer to that. Continue reading “Product Review: nutpods Dairy-Free Creamer”
Where can you find hundreds of gluten/allergen friendly products in one spot? Why the GFAF Expo, of course! It is a tasting mecca of the gluten free world. Here you will find both the tried and true products as well as items brand new to the market and maybe not even in stores yet, but they are available online! Continue reading “My Experience at the Gluten Free and Allergen Friendly Expo 2017 in Secaucus, NJ”
What are you doing this weekend? If you or a loved one is living gluten-free or with other food allergies and if you are in the NY metro area, how about going to the Gluten Free and Allergen Friendly Expo? This event is taking place this Saturday and Sunday, October 14 and 15, in Secaucus, NJ.
It’s not too late to go!
Tickets are still available. I was already planning on going, but now I am delighted to be an official blogger of the Expo. But that’s not all… I have been blessed with the opportunity to give away 5 FREE TICKETS to this event!

Continue reading “2017 Gluten Free & Allergen Friendly Expo and…. FREE Tickets!”
Updated June 2018
When you go dairy-free the food you miss the most besides cheese is ice cream. These days though so many dairy free ice creams are available, for a pretty penny.
There’s a pretty big range in taste and texture available. Frankly, they’re NOT all good. Some are just not worth the money you have to spend. Like Van Leeuwen’s brand from the NYC creamery that cost $10 a pint. Sorry, not that great, even if it was $5 a pint. Lacking.
Most of them are too ice milky. Over time we have tried a bunch of them and have come up with our favorite. Continue reading “Product Review: So Delicious Cashewmilk Frozen Dessert”
Because your family wants processed food.
So let’s find a minimally processed, tasty, healthy, snack bar. Great to grab for on the go or staying home. Continue reading “Product Review: Kind Sweet and Spicy. A Healthy Snack Bar Choice”
Fish oil, DHA and EPA specifically, benefits your health in many ways. Studies show it is beneficial for pain, depression, memory, blood thinning, RA, early brain development, triglycerides reduction, mental health issues, among others.
For health benefits the average person should be taking about 1 gram of fish oil per day. That’s 1000 mg. That’s because the average person is deficient in omega 3. For some health conditions it could be Continue reading “My Fish Oil Choice”
Updated April 2019
Sometimes your just need to grab a snack that is quick and easy. It’s not always easy to make it a healthy snack. These are my new favorite snack bars. Continue reading “Product Review: RAW REV Glo Bars”